Tag Archives: newyearsresolutions

21 Days to form new habits? Starting 2017 the way we mean to go on!

They say that it takes 21 days (based on what Maxwell Maltz suggested) to form new habits, though new research from UCL states that the new magic time period is 66 days, but either way, in the grand scheme of things, … Continue reading

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Looking Back and Moving Forwards….

As we approach the 31st of December, it seems the perfect time to reflect over the previous year.  Other blogs have been popping up with summaries of extraordinarily busy years – I know my year has been busy but it … Continue reading

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